7 Simple Self-Care Tips for Tired Parents

In Episode 011 of the #AskSteveAustin Podcast, life coach and self-care consultant, Steve Austin, shares 7 simple self-care tips for tired parents.

Click here to listen on iTunes.

Show notes: 

  • Music: "The Bear" by Act of Congress
  • Steve Austin is speaking at Unity of Birmingham on Father's Day at 11am CST. If you're in or around Birmingham, join us!
  • In this episode, Steve talks briefly about what it means to be a wellness coach.
  • Get Steve's book, "Self-Care for the Wounded Soul" at myselfcarebook.com
  • Sign up for Steve's FREE 7-Day Self-Care Challenge at jointheselfcarechallenge.com
  • Interested in self-care consulting or life coaching? Get the details and sign up at AskSteveAustin.com

Click here to listen on iTunes.