Burned Out? How to Sabbath in a Noisy World

In episode 36 of The #AskSteveAustin Podcast, Steve Austin chats with J. Dana Trent about her new book, For Sabbath’s Sake: Embracing Your Need for Rest, Worship, and Community. If you’re burned out and ready to learn how to create a sabbath plan in this busy, 24/7 world, this is the episode you’ve been waiting for!

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Show notes:

Today’s questions:

  • What are the roots of sabbath and why is it applicable in today’s world?
  • How can we begin to see Sabbath as liberating, rather than just one more thing to add to our already insurmountable to-do list?
  • For those of us who identify as clergy, or even spiritual helpers, self-care often gets tossed to the wayside, due to the various tasks that seem to beg for our immediate attention. What are a few tips you’d give to those who are too busy to practice much Sabbath on Sundays?
  • What issues does the church (as a whole) need to address when it comes to sabbath-keeping?
  • What do you mean when you say relational Sabbath?
  • What are some practical tips for overcoming obstacles and keeping sabbath in a noisy, 24/7 world?
  • You talk about crafting a sabbath plan. Where do we even begin?
  • Stealing Sabbath Back (series from 2014) http://jdanatrent.com/2014/09/new-blog-series-stealing-back-sabbath/

The Rev. J. Dana Trent is an ordained Baptist clergywoman, award-winning author and World Religions faculty member at Wake Technical Community College in Raleigh, NC. Her work has appeared on Time.com, Religion Dispatches, Religion News Service, The Christian Century, and Sojourners. Her second book, For Sabbath’s Sake: Embracing Your Need for Rest, Worship, and Community, is available now. She loves naps with cats, vegetarian food, and teaches weight-lifting for the YMCA. You can find her on Twitter and Instagram @jdanatrent on Facebook.