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The Most Common Self-Care Mistake

Steve Austin March 23, 2017

How's your self-care?

Each time I have an initial consult with a self-care client, one of the questions I ask is, "What are you doing for your self-care right now?" Most of the time, when people come to me it's because they either have no clue where to begin, or they think they've tried it all and are so exhausted they just want a professional to tell them what to do.

Get 4 self-care coaching session for the price of 3!

Another question I ask is, "What's the one thing you want to fix today?" The responses to this question vary with each person, but invariably, the client will say something like, "You mean I can only pick one?!?"

In today's video, I'll share with you the #1 most common self-care mistake I see. If you can fix this one thing, you'll be well on your way to creating a lifestyle of solid self-care. You can do it! And I'd be glad to help.

https://www.youtube.com/watch?v=D-KOttVrLwo

Are you ready to take your life back?

Schedule a self-care session with me today at AskSteveAustin.com! And for more details on my coaching, investment, etc., go to iamsteveaustin.net/coaching. Together, we can do what seems impossible.

[clickToTweet tweet="Check out this 3-minute video on the #1 self-care mistake. #AskSteveAustin #selfcare" quote="Check out this 3-minute video on the #1 self-care mistake" theme="style3"]

 

In Best of Messy Grace, Mental Health Tags #asksteveaustin, #selfcare, coaching, Life coach, mental health, recovery, self-care
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